Chris Maddigan 24:13.7 row
5,000
Meters
24:13.7
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
March 04, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 2000 m
4 X 750 m with 2:30 minutes active rest
65 pushups & 40 kb goblet squats