Chris Maddigan 23:10.4 row
5,000
Meters
23:10.4
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
March 06, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 1000 m
8 X 500 m with 2 minutes active rest
80 pushups