Chris Maddigan 24:27.0 row

5,000

Meters

24:27.0

Time

2:26.7

Pace

278

Calories

Average Watts111
Calories Per Hour681

March 13, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 2000 m
3 X 1000 m with 2:15 minutes active rest
60 pushups