Chris Maddigan 24:18.0 row
5,000
Meters
24:18.0
Time
2:25.8
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
March 14, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 3000 m
4 X 500 m with 2:30 minutes active rest
Landmine deads & press