Chris Maddigan 23:41.0 row
5,000
Meters
23:41.0
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
March 17, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 2000 m
3 X 1000 m with 2:45 minutes active rest
36 lat pull-downs & 60 banded dead bugs