Chris Maddigan 23:21.0 row
5,000
Meters
23:21.0
Time
2:20.1
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
March 18, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 2000 m
4 X 750 m as part of circuit
4 X db bench, kb press, step ups