Chris Maddigan 23:36.0 row
5,000
Meters
23:36.0
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
March 28, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 3000 m
4 X 500 m as part of circuit
Deads, pushups pall off press