14:39.0 row on March 31, 2026

Chris Maddigan 14:39.0 row

3,000

Meters

14:39.0

Time

2:26.5

Pace

167

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
Cooldown 1000 m
KB circuit