14:11.4 row on April 02, 2026

Chris Maddigan 14:11.4 row

3,000

Meters

14:11.4

Time

2:21.9

Pace

171

Calories

Average Watts	122
Calories Per Hour	721

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 750 m with 2 minutes active rest
Dead bugs