Chris Maddigan 33:28.0 row

7,000

Meters

33:28.0

Time

2:23.4

Pace

395

Calories

Average Watts119
Calories Per Hour708

April 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 3000 m
4 X 1000 m with 1:30 minutes rest
60 dead bugs