Chris Maddigan 33:49.2 row

7,000

Meters

33:49.2

Time

2:24.9

Pace

392

Calories

Average Watts115
Calories Per Hour695

April 14, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 3000 m
4 x1000 m with 1:45 minutes active rest
60 dead bugs