Chris Maddigan 23:47.0 row
5,000
Meters
23:47.0
Time
2:22.7
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
April 15, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 2000 m
3 X 1000 m with 1:30 minutes rest
80 dead bugs