Chris Maddigan 23:46.0 row
5,000
Meters
23:46.0
Time
2:22.6
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
April 24, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warmup 3000 m
5 X 400 m as part of circuit
Pushups, back squats, pallof press