Chris Maddigan 21:15.0 row
4,500
Meters
21:15.0
Time
2:21.6
Pace
256
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
April 28, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warmup 2000 m
5 X 500 m as part of circuit
5 round landmine deads, press & cleans