18:57.7 row on May 07, 2026

Chris Maddigan 18:57.7 row

4,000

Meters

18:57.7

Time

2:22.2

Pace

227

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup 2000 m
Cooldown 2000 m
KB complex 5x7x7