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Chris Maddigan 23:15.7 row

5,000

Meters

23:15.7

Time

2:19.5

Pace

288

Calories

Average Watts129
Calories Per Hour743

May 08, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 1000 m with 2:45 active rest
Pushups, step ups