20:58.0 row on May 10, 2026

Chris Maddigan 20:58.0 row

4,500

Meters

20:58.0

Time

2:19.7

Pace

259

Calories

Average Watts	128
Calories Per Hour	741

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 X 1500 m with 20 seconds rest