Chris Maddigan 19:21.9 row
4,000
Meters
19:21.9
Time
2:25.2
Pace
224
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
July 07, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 X 1000 m with 2 minutes active rest
Dead bugs