16:00.0 row on July 15, 2026 | Concept2 Logbook

Chris Maddigan 16:00.0 row

3,340

Meters

16:00.0

Time

2:23.7

Pace

188

Calories

Average Watts	118
Calories Per Hour	705

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 4 minutes with 2 minutes active rest
Pushups & goblet squats