20:00.0 row on July 16, 2026 | Concept2 Logbook

Chris Maddigan 20:00.0 row

3,198

Meters

20:00.0

Time

3:07.6

Pace

161

Calories

Average Watts	53
Calories Per Hour	482

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8-6-4-2 minutes with 3:30 active rest
Kneeling kb routine