Chris Maddigan 23:45.6 row
5,000
Meters
23:45.6
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
August 02, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
2000-1500-1000-500m with 2:20 minutes active rest
Banded dead bugs