Chris Maddigan 24:14.7 row

5,000

Meters

24:14.7

Time

2:25.4

Pace

279

Calories

Average Watts114
Calories Per Hour691

August 12, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Warmup 3000 m
Kb complex
Cooldown 4 X 500 m