23:38.6 row on September 09, 2026

Chris Maddigan 23:38.6 row

5,000

Meters

23:38.6

Time

2:21.8

Pace

284

Calories

Average Watts	123
Calories Per Hour	721

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 X 1000 m as part of circuit
Landmine deads, cleans and press