Chris Maddigan 22:30.0 row
4,500
Meters
22:30.0
Time
2:30.0
Pace
246
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
December 02, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2000 m warmup
2 X 500 m 2:17, 2:12
1500 m cooldown