17:40.0 row on November 29, 2019

Chris Maddigan 17:40.0 row

3,500

Meters

17:40.0

Time

2:31.4

Pace

190

Calories

Average Watts	101
Calories Per Hour	646

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2000 m warmup and 3 X 500 at medium pace