28:22.0 row on December 07, 2019

Chris Maddigan 28:22.0 row

6,000

Meters

28:22.0

Time

2:21.8

Pace

341

Calories

Average Watts	123
Calories Per Hour	722

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up 2000m
repeats 4X500 under 2:05
cooldown 2000m