28:20.0 row on December 12, 2019

Chris Maddigan 28:20.0 row

6,000

Meters

28:20.0

Time

2:21.6

Pace

341

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up 1000 m
4 X 1000 m repeat
cool down 1000 m