16:17.0 row on December 24, 2019

Chris Maddigan 16:17.0 row

3,500

Meters

16:17.0

Time

2:19.5

Pace

202

Calories

Average Watts	129
Calories Per Hour	743

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up 2000 m
3 X 500 m < 2:10