23:40.0 row on March 03, 2020

Chris Maddigan 23:40.0 row

5,100

Meters

23:40.0

Time

2:19.2

Pace

294

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup 2000 m
7 X 2 min with 1 min rest 3100