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Chris Maddigan 24:10.0 row

5,000

Meters

24:10.0

Time

2:25.0

Pace

280

Calories

Average Watts115
Calories Per Hour695

March 04, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warmup 3000 m
weights
cooldown 2000 m