35:00.0 row on March 19, 2020

Chris Maddigan 35:00.0 row

5,523

Meters

35:00.0

Time

3:10.1

Pace

277

Calories

Average Watts	51
Calories Per Hour	475

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 1000 m
10 X 90 sec row with 60 sec rest
cool down 1000 m