Chris Maddigan 24:00.0 row
5,000
Meters
24:00.0
Time
2:24.0
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
March 22, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
5 X 1000 m as part of a routine with step back landmine lunges, kb shoulder press and 30 sec plank