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Chris Maddigan 23:50.0 row

5,000

Meters

23:50.0

Time

2:23.0

Pace

282

Calories

Average Watts120
Calories Per Hour711

April 05, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m
4 X 500 m 2:14, 2:12: 2:08, 2:06
cool down 1000 m