19:42.0 row on May 20, 2020

Chris Maddigan 19:42.0 row

4,000

Meters

19:42.0

Time

2:27.7

Pace

221

Calories

Average Watts	109
Calories Per Hour	673

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warmup 2000 m
weight circuit
cooldown 2000 m