Chris Maddigan 18:30.0 row

4,000

Meters

18:30.0

Time

2:18.7

Pace

231

Calories

Average Watts131
Calories Per Hour750

May 30, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m (9:45)
4 X 500 m 92:15, 2:12, 2:10, 2:08)