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Chris Maddigan 49:45.0 row

10,000

Meters

49:45.0

Time

2:29.2

Pace

549

Calories

Average Watts105
Calories Per Hour662

June 13, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 3000 m
5 X 1000 m (part of circuit)
Cool down 2000 m