33:45.0 row on June 17, 2020

Chris Maddigan 33:45.0 row

7,000

Meters

33:45.0

Time

2:24.6

Pace

393

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2000 m warm up
3 X 1000 m as part of weight circuit
2000 m cool down