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Chris Maddigan 23:40.0 row

5,000

Meters

23:40.0

Time

2:22.0

Pace

284

Calories

Average Watts122
Calories Per Hour720

June 22, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2000 m warmup
4 X 500 m under 2:15
1000 m cool down