13:40.0 row on July 14, 2020

Chris Maddigan 13:40.0 row

4,000

Meters

13:40.0

Time

1:42.5

Pace

323

Calories

Average Watts	325
Calories Per Hour	1418

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 X 1000 m as part of weight circuit