14:15.0 row on July 25, 2020

Chris Maddigan 14:15.0 row

3,000

Meters

14:15.0

Time

2:22.5

Pace

170

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
1000 m sprint