14:30.0 row on August 02, 2020

Chris Maddigan 14:30.0 row

3,000

Meters

14:30.0

Time

2:25.0

Pace

168

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
1000 m pace