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Chris Maddigan 28:20.0 row

6,000

Meters

28:20.0

Time

2:21.6

Pace

341

Calories

Average Watts123
Calories Per Hour723

August 17, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

warm up 2000 m
6 X 500 m under 2:15
cool down 1000 m