20:05.0 row on September 04, 2020

Chris Maddigan 20:05.0 row

4,000

Meters

20:05.0

Time

2:30.6

Pace

218

Calories

Average Watts	102
Calories Per Hour	652

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
weights
cooldown 2000 m