19:16.0 row on September 20, 2020

Chris Maddigan 19:16.0 row

4,000

Meters

19:16.0

Time

2:24.5

Pace

224

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000m
cool down 2000 m