19:40.0 row on October 01, 2020

Chris Maddigan 19:40.0 row

4,000

Meters

19:40.0

Time

2:27.5

Pace

221

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
cool down 2000 m