19:05.0 row on October 04, 2020

Chris Maddigan 19:05.0 row

4,000

Meters

19:05.0

Time

2:23.1

Pace

226

Calories

Average Watts	119
Calories Per Hour	710

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
2 X 1000 m 4:37, 4:32