19:48.0 row on November 03, 2020

Chris Maddigan 19:48.0 row

4,000

Meters

19:48.0

Time

2:28.5

Pace

220

Calories

Average Watts	107
Calories Per Hour	667

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
cool down 2000 m