33:02.0 row on November 04, 2020

Chris Maddigan 33:02.0 row

7,000

Meters

33:02.0

Time

2:21.5

Pace

399

Calories

Average Watts	123
Calories Per Hour	724

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
6 X 500 m 2:12,2:12, 2:11, 2:10,2:09, 2:08
cool down 2000 m