20:00.4 row on November 08, 2020

Chris Maddigan 20:00.4 row

4,000

Meters

20:00.4

Time

2:30.0

Pace

219

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
cool down 2000 m