19:32.0 row on November 15, 2020

Chris Maddigan 19:32.0 row

4,000

Meters

19:32.0

Time

2:26.5

Pace

222

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up 2000 m
cool down 2000 m